Name:
Yin Yoga with Soulside Healing Arts
Date:
September 29, 2024
Time:
4:30 PM - 5:30 PM CDT
Event Description:
Enjoy a slow-paced practice with postures that are held for longer periods of time to target deep connective tissues and fascia, increase mobility, and improve energy circulation. Meditation and breath work are interspersed throughout. All levels welcome; no previous yoga experience necessary. $15 or class pass Class occurs weekly on Sunday from 4:30 to 5:30 PM. Please register at www.soulsidehealingarts.com/calendar
Ongoing Programs & Features
StoryWalk in Washington Park
Take a walk through Washington Park and enjoy a story as you stroll! Beginning at the parking lot located on the Lincoln Grade School side of Washington Park, follow the sidewalk to read a story. This two-month session’s book is Señorita Mariposa By Ben Gundersheimer and will be displayed through Tuesday, September 30th.
