This is a two-session series. Students are recommended to participate in both sessions. No reduced payments for partial attendance or refunds will be offered. This series will only be offered if at least three participants register (any currently registered participants will be notified and refunded if the minimum is not met). The maximum group size is six.
In this series, you will be guided through foundational yoga poses and sequences to prepare you for studio classes or a home practice. You will:
-learn to use yoga props to access the full benefits of postures
-understand safe alignment in foundational poses
-practice breathing techniques that can help the body benefit from more oxygen
-learn what to expect from various types of yoga classes
All mobility and flexibility levels are welcome; yoga works for all body types when approached with curiosity and openness! There will be time for personal questions, attention, and modifications.
The Beginners Series are led by different Soulside instructors on the first two Sundays of each month in the Washington studio. If you've taken a previous Beginners Series, but want more instruction before attending regular classes, you are welcome to take the series again and will experience yoga from a different instructor's perspective.
Ongoing Programs & Features
Bicentennial History Exhibit – On display July 13th – August 24th, 2025 at Five Points Washington
Bicentennial and historical images will be exhibited by the Washington Historical Society on the Community Gallery Wall at Five Points Washington. The carefully curated photographs selected for this exhibit give a unique insight into events, people, and places from Washington’s past. The selected photographs span the last 150 years of Washington’s history and feature community events and everyday life in Washington.
StoryWalk in Washington Park
Take a walk through Washington Park and enjoy a story as you stroll! Beginning at the parking lot located on the Lincoln Grade School side of Washington Park, follow the sidewalk to read a story. This two-month session’s book is Señorita Mariposa By Ben Gundersheimer and will be displayed through Tuesday, September 30th.
